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Anterior Pelvic Tilt and How to Correct It

The pelvis is an important part of our body. It provides stability, strength, and support to our spine, as well as protection to the digestive and reproductive organs. Healthy pelvic alignment ensures that all these crucial functions can be carried out efficiently. Due to the amount of motion in the pelvis, and structures such as muscles, attachments, nerves, and vasculature within the pelvis, it...

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